3 cups fresh blueberries
3 tsp lemon zest
¼ cup fresh lemon juice
4 tbsp maple syrup
¼ cup chia seeds
All ingredients are available at Foodhall stores
- In a saucepan, add the blueberries, lemon juice and maple syrup. Bring it up to a gentle syrup over medium heat. Stir occasionally until the berries breakdown. It should take about 5 minutes.
- Mash the berries with the back of your spoon and bring it to a boil. The juices should reduce by half in about 5 to 10 minutes more.
- Take it off the heat, taste and add maple syrup (if needed). Return this to the heat and stir in the chia until the seed have softened.
- Take it off the heat again and let the jam cool down slightly. Transfer this to heat-proof jars and store in the refrigerator.