Kale has wrinkly texture and strong flavour which vary from It’s fresh and earthy to herbaceous and slightly bitter. Wash, trim, chop, season with garlic salt and bake to enjoy a quick snack.

kale has a wrinkly-leafy texture that shrinks when cooked
It is bitter in flavour and chewy in texture when raw
Pick bright coloured leaves with no discolouration. Crisp in texture, go for the ones with heads on the smaller side, as they will be more tender.
Kale is better fresh, the longer you store the bitter it tastes. Store it in a perforated bag in your refrigerator.

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